1^st and foremost sit back relax ( yes you first do this ) = Meditate on the situation / people / thought

2^nd ACCEPT the current situation , whatever it may be …

3^rd Jotting down ,what you want , what makes you happy , goals ,etc

4^th Do the above things align with the current situation ( draw a mind map – YES or NO )

5^th    “Resources “ very crucial point ! what resources you need to get to your goal , now work on it.

If you’re mind is overthinking , if there’s lot of chaos in mind , forget about the goal, you are 100 % in the loop …

Finally know that everything has its own time. When you are calm things automatically start to fall in place. MEDITATION IS THE KEY , IF YOU WANT TO KNOW HOW TO MEDITATE THEN REACH OUT TO ME IM HAPPY TO GUIDE YOU…

LETS GET YOU STARTED :}

Blessings in abundance